Dark Cumin or Kala Jeera, frequently mistook for nigella – known as dark caraway or onion seed, is a flavor that began in Egypt, Iran and North India and it's difficult to get, in this manner making it fascinating and costly. It's a most loved of Pakistani and Iranian dishes, yet in addition famous in North Africa. The Black Cumin is not quite the same as the normal one. It's darker, more slender, has littler seeds and it's better than typical cumin. The flavor is more extravagant when broiled or dry, making it an incredible expansion to most meat dishes.
Dietary benefit for 100 g serving:
Calories: 375
All out Fat 22g: 28%
Immersed Fat 1.5g: 8%
Sodium 168mg: 7%
All out Carbohydrate 44g: 16%
Dietary Fiber 11g: 39%
Sugar: 2.3g
Protein 18g: 36%
Nutrient D 0.00mcg: 0%
Calcium 931.00mg: 72%
Iron 66.36mg: 369%
Potassium 1788mg: 38%
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