Pili nuts are a rich tasting nut developed in the volcanic soil of the Philippine promontory. High in protein, calcium and potassium, pili nuts are a sound nibble with a scrumptious flavor. They additionally make an awesome option to treats and heated products. Attempt these dry broiled and unsalted pili nuts for yourself and find what makes them so one of a kind and unfathomable.
Healthy benefit for a 40g of Pili nuts:
Calories: 270
Calories from Fat: 250
Complete Fat 28g: 44%
Soaked Fat 12g: 60%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Complete Carbohydrate 2g: 0%
Dietary Fiber 2g: 8%
Sugars: 0g
Protein: 4g
Nutrient A: 0%
Nutrient C: 0%
Calcium: 2%
Iron: 4%
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