True You Psychotherapy Of NY Mental Health Counseling PLLC

My approach is client-centered, rooted in science and experience. I maintain the belief that you are your own expert. As a facilitator, guide, and mediator within the therapeutic space, I collaborate with my clients to enhance attachment connections, set meaningful goals, and find practical solutions. When appropriate, I will also challenge you and your thought patterns to positively get you comfortable in the discomfort. My passion lies in bringing genuine attunement, acceptance, and presence into every interaction, fostering a suppor Psychological assessment, mental health evaluation, therapy progress, cognitive behavioral therapy, psychotherapy report, immigration evaluation, treatment plan, patient history, clinical notes, treatment plan, psychological diagnosis, mental health treatment, emotional well-being, counseling session, behavioral analysis, therapy outcomes, psychological therapy, case formulation, client progress, psychological intervention, mental health support, therapy