About
Trauma-informed, relational, and experiential psychotherapy and counseling for adult individuals facing anxiety, depression, grief, developmental trauma, and relational struggles. Utilizing evidence-based approaches in a supportive, non-judgmental environment. Focusing on somatic awareness, emotions, attachment, and mindfulness. Providing individual couples counseling for those whose partners are not ready or willing to participate in regular couples counseling. Offering monthly, online, group breathwork sessions.