About
At Casita Bodywork in San Diego, active adults, dedicated athletes, and movement-driven individuals receive highly personalized bodywork designed to keep them performing at their best. By blending performance-based techniques with recovery-focused care, Casita Bodywork has become a trusted resource for those seeking expert sports massage, targeted sciatica pain relief, and individualized injury recovery support. Whether you’re a runner pushing mileage on the coast, a strength athlete training for your next PR, or someone who simply values pain-free movement, each session is built around helping your body heal efficiently and function optimally.