About
EMS activates over 500 muscles, which allows working on ligaments that are not accessible during a regular fitness session. Deep stimulation of muscles makes them more perceptible, clearly defined and, as a result, rippling. An investigation conducted in the universities of Bayreuth and Erlangen-Nuremberg demonstrated that 89% of the participants who got engaged in EMS training admitted that their body became stronger and a lot more toned after 10-13 training sessions;