Trauma Therapy

Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or life-threatening, and has adverse effects on the individual’s functioning. Trauma can significantly disrupt a person’s overall wellbeing and the way they relate to themselves, others, and the world around them. Trauma overrides our ability to cope. The same traumatic event can impact each person differently. So, no matter your reaction, your experience and pain are valid. No matter the type of trauma or how long it’s been since the traumatic event, everyone can benefit from Trauma Therapy.