Anger therapy - West Palm Beach, FL

Are you struggling with anger? Do you find yourself getting angry often, or do you have trouble controlling your anger? If so, you may be a good candidate for anger management therapy. Anger management therapy can help you learn how to identify your triggers, manage your anger in a healthy way, and improve your relationships. Our experienced therapists use a variety of techniques, including CBT and DBT to help you achieve your goals. What Causes Anger-Related Problems? Anger is a secondary emotion and is always caused by an underlying feeling. Getting to the root of the feelings that cause your anger is the first step to healing. Anger is usually caused by underlying emotions such as fear, powerlessness, frustration, or hurt. Trauma Therapy Center: WPB 222 Lakeview Ave, #800C West Palm Beach, FL 33401 (561) 363-7994 Working Hours: Mon - Fri: 8:00 AM - 10:00 PM Payment: cash, check, credit cards.