This is a program for learning and practicing Yoga in a holistic manner, rooted in the traditional discipline, and tailored to contemporary urban life with the best yoga teacher/ trainer in Mumbai. The program uses concepts and techniques for instruction that have been developed and improvised by Soham Yogi in the course of teaching and practicing Yoga over the period of past 9 years. Sivananda Yogshala was founded in 2013 by Soham Yogi which has its root.Sivananda Yogshala offer timeless practices that include Yoga, Pranayama, Meditation, Thai Yoga Massage, and Mind management Workshops, to help you transform your mental, emotional and physical health and wellness. In modern lifestyle, everyone is under stress and strain. Sivananda yogshala is dedicated in alleviation of everyday suffering by transforming stress and cultivating vitality by a complete harmonica of mind and body through the modern techniques of yoga.
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